Best Birth Control & Contraceptive Options


How to Have Safe Sex & Avoid Unwanted Pregnancy?

STI Prevention

Learning how to have safe sex is an imperative step everyone needs to take before engaging in any sexual activity. It can make all the difference between enjoying sex in a positive and fully satisfying light, to dealing with some very regrettable consequences.

STI Prevention and unwanted pregnancies start with having safe sex right from the very start of your sexual life and should always continue through on your sexual journey. By preventing yourself from coming in to contact with anyone else's blood, semen, vaginal fluids or even breast milk will protect against sexually transmitted diseases (vaginal, oral or anal.) Some of which are easily treatable and some which are unfortunately incurable. Learn how to practice safe sex right from the very beginning to ensure you have a happy and fulfilling sex life.


Learning how to have safe sex also includes protecting yourself during oral sex. Although oral sex carries a lower risk of transmitting STD's it is still possible and having safe sex doesn't just mean preventing your partners bodily fluids from coming in to contact with yours and vice versa. It also means covering up or avoiding contact with parts of the body that might be infectious (eg. Herpes sores or warts)

  • Use condoms during oral sex. You can use flavoured or ribbed condoms for extra pleasure.
  • Don't participate in oral sex if you have mouth ulcers or bleeding gums. This can include not brushing your teeth before oral sex.
  • Avoid oral sex if you have a cold sore. These are caused by herpes virus and can be contracted through oral sex.
  • Avoid getting blood or semen in your mouth.
  • If you participate in analingus consider using a dental dam to protect yourself from bacteria, or bodily fluids.


Have regular check ups. If you are uncomfortable going to see your family Dr then go to a medical clinic.

Knowing how to have safe sex is being especially vigilant when having sex with people that you may not know very well. Take it upon yourself to be extra careful because they may not show you the same care or attention to detail in the heat of the moment.

If you regularly change partners, consider reducing the number of people you are sleeping with. The more people you have sex with, the more likely it is that one or more of your partners will have an STD.

If you are in a stable relationship generally it is a natural progression for you to move from using condoms to another form of contraception. If this is you, then ensure you both have an STD check up. Visit a medical clinic together in support and also receive your results together. Discuss beforehand the alternative contraception you should use.

Learning how to have safe sex only takes a few simple steps to protect yourself and your partner. Get yourself in to the habit of always having safe sex and it will become a normal part of life and your sexual routine.